Category: Featured

Heartburn & acid reflux; what exactly are they and how do they differ?

Find out more about how your food choices and diet can effect heartburn.

The last thing you want on your much anticipated holiday is the extra baggage of heartburn…

Heartburn effects up to a quarter of adults in the UK. Here are 8 diet and lifestyle tips to help heartburn and acid reflux.

Pregnancy is an exciting time as you count down the months, weeks and days to the arrival of your little one…

Heartburn is a burning sensation in the middle of the chest caused by stomach acid travelling up towards the throat known as acid reflux.

Most of us know about the symptoms of heartburn but how about what causes the condition?

Do you find your heartburn and indigestion symptoms get worse when there’s a stressful life event on the horizon?

We’ve all experienced those ‘tight knot’ feelings in our stomach when stressed. Find out how stress & acid reflux are related.

Find out how acid reflux, heartburn and back pain might be connected, and how to manage these symptoms.